MSM Osteoarthritis
According to “The Miracle of MSM“ by Stanley Jacob MD, it is believed that MSM can ease pain from osteoarthritis by reducing inflammation and maintaining healthy cartilage and joints. There is much debate as to exactly how MSM works when introduced to the body, but adding glucosamine, which is a substance found naturally in joints and chlondritron a major component of cartilage, has been shown to be highly beneficial to joint repair.
Above video discusses how MSM can help to ease pain from osteoarthritis.
MSM Osteoarthritis – Can MSM Help
Osteoarthritis is a type of arthritis that affects over 20 million people in the US alone. It is caused by the loss of cartilage in the joints. To understand what is happening here, we must take a closer look at cartilage, which is a stiff connective tissue found in many areas of our bodies between bones and joint areas. Problems can occur anywhere but they mainly exist at larger joint areas including knees, elbows, wrists and ankles. The result is inflexibility, stiffness/soreness and pain. What can be done to help with osteoarthritis?
MSM powder (Methylsulfonylmethane) is an organic sulfur compound that occurs naturally. With practically no taste or smell, it can be dissolved in water and appears as a snow white crystalline powder. It is an important nutrient that helps our bodily systems to function. Certain enzymes will lock with MSM such as the coenzyme Q 10. In the absence of MSM, the body will not be able to use vitamins A, vitamins D, vitamins E, calcium, amino acids and many others. There are some vitamins that will pass right through the body, thus not being able to be fully used. We can increase the amount of vitamins that the body utilizes by also increasing the amount of MSM in the body.
MSM powder can also work as a detoxifying agent and helps the body to increase its blood circulation. The better the blood circulation, the more oxygen is provided to our muscles and other areas. An increased amount of MSM can have positive effects on people who suffer from emphysema. At the same time, it can also help to increase our levels of energy. MSM will help the cell walls to become more permeable, which means the muscles will be able to absorb more oxygen, thus giving us more energy to perform activities.
Apart from cell walls being able to absorb more oxygen, they will also be able to take in more nutrients, which will help it to perform other functions such as flushing out toxins. Those people who suffer from diabetes may also benefit from the use of MSM as it has shown it can help them to absorb more sugar after their cells become more permeable. Another benefit will be for the body’s pancreas. It needs sulfer in order for it to produce insulin, and with the added MSM in the system, it will be able to work less since the cells are now able to absorb more sugar.
Many people utilize sulfur or MSM powder to help with the condition of their hair, skin and nails. It becomes vital because sulfur is required to produce proteins such as collagen and keratin. These proteins are essential in order for us to maintain a healthy aspect. The collagens that are produced from MSM will bind to the different structures of the skin, giving better elasticity and repairing any damage or scar tissue. It helps provide a younger looking skin that is wrinkle free. Collagen also promotes the formation of strong bones, ligaments and other skeletal structures, which are crucial in the body’s development. The keratin will also help provide the nails and hair with strength. Without keratin, the nails would become very brittle. This is also the case with the enamel found in our teeth.
Those who suffer from conditions such as arthritis or other inflammatory diseases will find that the use of MSM powder may provide them with relief from pain as well as swellings. This is achieved through MSM’s ability to increase the permeability of cell walls and linings. When applied to an area where there is inflammation, it will act to equalize the difference in pressure between the inner and outside wall of the tissue, thus reducing the swelling. This reduction in swelling will also help to relieve the pain that is associated from inflamed nerves. It can also be applied for those people who suffer from chronic bouts of back pain, as it will help reduce the inflammations associated with muscular aches and back pains. Another area where it can be beneficial is for women who are going through menstruation, as it will help to alleviate cramps or the pains that are associated with it.
MSM Osteoarthritis – Some Other Benifits
It has been found that using MSM powder can actually help to control conditions such as chronic constipation. Many of the older people in society have problems with constipation, and in some cases, can become a serious medical condition. Reports show that people who added sulfur to their diet had seen an improvement in their condition.
The importance of sulfur cannot be understated because it forms a part of the five basic elements of life. In the absence of MSM, the body would practically shut down as it will be unable to support the processes that give the body life. We simply cannot survive without this important compound. Since the body relies on getting sulfur through dietary supplements, this makes it very important that we eat the correct foods or find it in other forms that will give us the required dosage. It has been found that the best results come from taking MSM in a powdered form as opposed to capsules or tablets. When in powder form, it can be easily digested by the body. Taking MSM powder is perfectly safe due to its inert nature. The powder does not cause any undesirable effects as it has no allergenic properties. There is little danger of overdosing or taking too much MSM because the body will utilize only what it requires and will flush out what is left over every 12 hours. One of the main advantages of the body flushing out the system will be that it allows MSM to clean the blood and get rid of any toxins during that 12 hour cycle.
Most people start off by taking 4 to 10 g a day, but you can increase the dosage up to as much as 20 g per day. The quickest method for dissolving MSM is by using a little warm water, and then you can add it to any other drink, thus still being able to enjoy the benefits that it will bring. The results that are achieved by taking the powder will vary from person to person. Normally, the results can be noticed within a couple of weeks of administration. While MSM has shown no undesirable effects, it is very important that you consult a doctor before using this product. If you are already using other medications to treat medical conditions, find out if you can combine it with MSM powder. MSM Osterarthritis may be a great team.
